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Health Benefits of Cooking Food in Clay Pots

27 June 2025 - By Author

In today’s fast-paced world of microwave dinners and synthetic non-stick pans, many people are beginning to look backward — toward ancient, natural ways of cooking. One of the most meaningful shifts happening in home kitchens today is the return to clay pot cooking.

Natural, Non-Toxic & Chemical-Free

Clay pots are completely natural and non-toxic, unlike aluminum or Teflon alternatives that may leach chemicals. At ARK Naturals, our handmade, unglazed, lead-free pots are crafted with care using centuries-old methods.

Gentle, Slow Cooking = More Nutrition

Clay cookware heats slowly and retains warmth, helping preserve more nutrients in your food by reducing exposure to high heat.

Richer, Deeper Flavors

The porous surface of clay enhances spice absorption and flavor development. Over time, the pot itself develops flavor, making dishes more delicious with less oil or salt.

Clay Is Naturally Alkaline

Clay helps neutralize the acidity in foods like tomatoes, leading to better digestion and reduced acidity-related issues.

Sustainable & Earth-Friendly

Clay pots are biodegradable, durable, and eco-friendly. Each ARK Naturals purchase supports artisan craftsmanship and local economies.

Moisture-Rich Cooking

Clay retains and releases moisture evenly, resulting in tender and juicy meals with little added fat.

Energy-Efficient and Flame-Friendly

Clay retains heat well and requires less fuel. Once hot, it stays hot, making it perfect for slow-cooked dishes on open flames.

Supports Gut Health and Immunity

Slow-cooked, balanced meals from clay pots are easier to digest and support immunity — aligning with Ayurvedic principles.

Minimal Use of Oil and Salt

Because of flavor retention and moisture preservation, you naturally use less oil and salt, promoting healthier eating habits.

Final Thoughts: Why Clay Belongs in Your Kitchen

Clay pots offer a return to mindful, flavorful, and healthy cooking. ARK Naturals terracotta cookware is handcrafted for a sustainable and delicious lifestyle.

Frequently Asked Questions

Are your products really handmade?

Yes — every ARK Naturals piece is handmade by skilled artisans using traditional terracotta techniques. No two pieces are identical, and that's the beauty of it.

How long does delivery take?

Standard UAE delivery takes 2–4 working days. For large or made-to-order pieces, it may take 5–7 working days. We’ll update you with tracking as soon as your order is dispatched.

Do you ship internationally?

Currently, we ship only within the UAE. For international inquiries, please email us — we’re exploring select global shipping soon.

How do I care for terracotta products?

• Handwash only, no dishwasher. • Dry completely before storing. • For cookware, season before first use (we include a care guide with every order).

Can I return an item?

We accept returns only for damaged or incorrect items, reported within 24 hours of delivery with photos. Due to the fragile and handmade nature, we don’t accept general returns or exchanges.

What payment methods do you accept?

We accept credit/debit cards, Apple Pay, and other secure local payment methods during checkout.

Can I customize a product?

Yes, for bulk orders or collaborations. Please contact us directly for details.